The 10 Most Commonly Asked Questions
What is the Totally Fit 4 Life Program? Totally Fit 4 Life is a comprehensive medical weight loss program that focuses on all aspects of weight loss including:
- Lifestyle Modifications
- One on One Nutritional Counseling
- Behavior and Stress Management Strategies
- User friendly exercise programs
- Most up to date appetite suppressants and hormonal therapy (HCG injections)
- Long Term Maintenance Program
Who can participate in the program? Anyone can participate in the weight loss program, however a few medications and/or hormonal injections may not be allowed for some patients depending on their weight, BMI, and pre-existing medical conditions.
What kind of food will I be eating while on the diet? Our nutritional program does not exclude any type of food, but teaches our clients how to integrate all foods into their diet to promote the healthiest lifestyle. In fact, all of the foods that our clients eat while on the weight loss program, will be the same foods they will continue to enjoy once they have met their weight loss goals.
Do I have to use nutritional protein supplements? No, But besides tasting good, the Totally Fit 4 Life nutritional supplements assure optimal nutrition and increase success during weight loss. Our optional products:
- Preserve your lean body mass.
- Help control your hunger and produce a greater feeling of fullness.
- Reduce your fatigue.
What are HCG Injections? Human Chorionic Gonadotropin (HCG) is the major hormone secreted by the placenta during pregnancy. It started to be used in weight loss because several physicians noted that overweight women actually lost weight when they were pregnant. Several medical studies have shown that when combined with a low calorie diet, HCG promotes increased fat loss and decreased appetite.
Are prescription appetite suppressants available on your program? Yes, But drug therapy alone is NOT the answer. In fact, 80% of people who use diet drugs alone fail. All the experts in the weight management fields agree that a comprehensive program is needed for successful, long-term weight loss success. We provide a program that is safe and effective and provides all of the necessary tools for weight loss and maintenance.
How much weight should I expect to lose in a month? Most clients will average around 2-4 lbs per week. Results vary depending on the client, their activity level and how closely they follow our suggested meal plans.
How is your program different than other programs? We provide our clients with a well structured nutritional program, weekly one on one counseling, exercise programs, effective medications and a maintenance program to ensure our clients continued success. Our program is comprehensive so we focus on the whole individual not just one or two aspects. We have a complete program with strong support and a fun and enjoyable atmosphere.
How long is the program? The length of your participation in the Totally Fit 4 Life Program depends on how much weight you want or need to lose. Most of our clients lose an average of 2-4 pounds per week. So, for example, if you need to lose 30 pounds, the program would run about 12 weeks. After that our maintenance program will help you maintain your weight loss.
How much will the program cost? The Totally Fit 4 Life Program is very competitive with other weight loss programs, yet the service and staff we have are unequaled. We give more one on one attention to our clients and provide services that are not provided or addressed elsewhere. The total cost of your program depends on the amount of weight you need or want to lose, and considering that the program will reduce your food budget and health expenses it is very affordable.
