I have struggled with my weight my whole life and tried pretty much every diet under the sun. I could always lose some weight on them, but could never stick to one long enough to lose any significant amount of weight. I was constantly hungry and thinking things like "I will be glad when I lose my weight so I can eat again!" Needless to say, with thinking like that, I always gained the weight I lost back and then some. Finally, I just gave up. I was so depressed. I avoided going out in public as much as possible. The only reason I could make myself get out of bed to go to work was because I had children that depended on my income. I remember being at the bank one day and the tellers talking about someone on television that was so big they could not fit through their door to leave the house. They were wondering how someone wakes up one day and is suddenly too big to fit through the door. I didn't say anything, but I knew the answer. It is not that they CAN'T fit through the door that day; it is that they just cannot face the world the way they are anymore. My weight was at an all time high, and I was having so many health problems that one day I almost ended up in the hospital. My doctor, who had been patiently working with me for years, suggested that I try Totally Fit 4 Life. If this didn't work for me, then my only option left was surgery, which I was deathly afraid of having. No one could be more skeptical than I was the day I went for my consult. I remember sitting there thinking "Okay, here is going to be yet another diet that I fail at." I wasn't sure if my minute amount of self esteem could take another failure, but I tried it. For the first time I was on a diet where I wasn't starving or feeling deprived…and I was SUCCEEDING! Finding Totally Fit 4 Life was a life changing experience for me. The success that I experienced there gave me the confidence to make so many other changes in my life that I desperately needed to make. I have now lost 121lbs. and continue to lose still. I have gone from a goal of "if you can get 10lbs. off of me I will be happy", to believing that I can and will reach a goal weight that I never thought obtainable. It is absolutely true what they say "Lose Weight, Gain Confidence."
Julie
Hi! I’m Joanne!
I want to tell you how I went from a size “tight” 16 to a size 4 in just 4 ½ months! I’ve had health issues since 2001 that required lots of prednisone and different medicines. I packed on the pounds quickly. But, when it got to where I had to wear my husbands jeans, I said, “No More!”. I lucked out and found Totally Fit 4 Life. Now I’m 42 lbs. lighter! They were so encouraging and made my visits fun. They’re a great bunch of women! I won’t say it was the easiest thing I’ve ever done, but it was very rewarding, I’m so happy with the results! I’m maintaining my weight because I know better now how to eat properly. I’ve told all of my friends, and two have already joined.
Thank you Totally Fit 4 Life!
I have always struggled with my weight for as long as I can remember. Growing up I played sports but I was always on the heavier side. Since July 26, 2006, Totally Fit 4 Life has completely changed my life. I came to them with a certain goal set for June 2007. Since then, my initial goals that jump started the process has changed from just wanting to lose weight to wanting to become healthier overall. I had been on every diet under the sun but they just didn’t seem to work for me. Totally Fit 4 Life has done something that none of the other diets have been able to do for me. Not only have they taught me that weight loss does not just affect you physically but mentally as well. With the continued encouragement from their knowledgeable and caring staff, I taught myself to eat healthy and also incorporate a workout schedule into my busy day. Now I am proud of how much I weigh because I have come so far and there is no turning back. I wake up every morning 80 lbs lighter feeling healthier and more energetic which in turn continues to influence me to stay on track with my new lifestyle so I will be Totally Fit 4 Life.
Lainee
I wanted to let the staff of Totally Fit 4 Life know how grateful I am to them for all their support in helping me in losing weight. It has been very hard for me to lose my weight since the birth of my second son. I had lost it all with my first son but, could not with him. I tried everything and every diet, but they all failed. I had heard about Totally Fit 4 Life and declared to give it a try. I am so glad that I did. The staff is very friendly and very helpful. They are very supportive and will listen when you are having a bad day. I have lost a total of 56 lbs and could not feel better and for this I am grateful to all of you. I was ready to change my life and they helped me. I feel great and I learned how to control what I eat. I could not have done it without all of you helping me and for that I thank each of you.
Thank you all,
Lisa
Losing weight has been am ongoing battle for me for many years and I sure that there was nothing left to try, when Totally Fit 4 Life moved into Shelby. I had heard people talking about it but was still unsure until I came in.
The people here are wonderful, they are so supportive and you feel so motivated to know they are cheering you on. I have gone from a size 18w to a size 8. I fell so WONDERFUL!!! I still have a little more to go to be at my ideal weight. I have lost a lot of pounds and inches, and have gained great friends at Totally Fit 4 Life.
THANK YOU SO MUCH!!!!! You have really changed my life.
Kelly
