TotallyFit4Life offers comprehensive wellness services.

Take advantage of a full array of cosmetic services.

Our comprehensive weight loss programs teach you to eat right.

TotallyFit4Life has two convenient locations to serve you.


Our Staff


Mary Ann Spake, NP-C

Mary Ann is a Shelby native who moved back to practice in her hometown. She is dedicated to educating her patients on making life-style changes including diet, exercise and behavioral modifications to reduce the risk of cardiovascular disease, diabetes, cancer and other obesity-related illnesses. Mary Ann believes in emphasizing natural approaches to positive lifestyle changes in addition to pharmaceutical therapy if needed. She believes this dynamic approach leads to successful weight loss/control, stress reduction and enhanced nutritional knowledge. In addition to all areas of weight loss management, Mary Ann also focuses on cosmetic dermatology. She is passionate about working with patients to ensure success in meeting their personal health, fitness and anti-aging goals.

Mary Ann has her Masters of Science in Nursing with an Adult Nurse Practitioner concentration from the University of North Carolina at Charlotte. She received her Bachelors of Science in Nursing in 2003 from UNCC as well. Her previous experience includes pain management and weight loss with WNC Pain Treatment Specialists and adult critical care in the inpatient setting at Gaston Memorial Hospital.

Amber George, ANP-C

Amber George is an Adult/Gerontological Nurse Practitioner, board-certified by the American Academy of Nurse Practitioners, and licensed by the state of North Carolina to provide healthcare to patients starting at age 13 . Her scope of practice encompasses health promotion, disease prevention, diagnosis and management of common and complex health care problems beginning in adolescent years and continuing throughout the aging process.

Following completion of Bachelors of Science degree in nursing, Amber received a Master’s of Science in Nursing from UNC-Greensboro. Since completing her training, Amber has become a Board Certified Adult/Gerontological Nurse Practitioner and has been licensed in North Carolina as an Adult/ Gerontological Nurse Practitioner. Amber is a member of several professional organizations American Academy of Bariatric Physicians, American Academy of Dermatological Nurse Practitioners, and the Metrolina Coalition of Nurse Practitioners. She brings a wealth of knowledge in Cosmetic Dermatology to the practice.

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